![]() ![]() It’s like having your own personal cycling coach and plan in an app!įree for 14 days, then $15 per month or $129 per year, Plus, the app allows you to connect any Bluetooth or ANT+ devices (smart trainer, power meter, heart rate monitor) to help you keep track of your stats and progress. The mental strength program will teach you to utilize your mind as a tool, while the strength training will allow you to use your body to optimize endurance and efficiency. Yoga will help to increase and build core strength and flexibility, for better overall riding posture and to lower your chance of getting injured. To start, you’ll take a “Four Dimensional Power” fitness test that uses specific metrics to help the app create a personalized training plan so that every cycling workout is targeted for you. The Sufferfest advertises itself as the complete training app for cyclists, combining personalized workouts with both mental and strength training, as well as yoga, to help you improve performance on the bike. ZWIFT is compatible with lots of popular apps like Strava or Training Peaks, so you can import your training plan from an external app, or export your internal ride stats to another app.įree 7-day trial, then $15 per month, ĭesigned by world-class sports scientists, this app aims to make you an overall better athlete and cyclist. There are individual short ride options, or you can follow a full training plan. You can also join in community events to keep things social with group rides. If you want to make things more competitive, participate in app “challenges” to unlock exclusive jerseys and earn new bike gear for your avatar, or join a limited time “mission” that unlocks prizes in real life as well. The app works like a video game, where you can customize your avatar (bike, jersey, helmet, even socks), then choose from iconic bike routes around the world and watch yourself on screen as you make your way through all sorts of terrain or cross the finish line of a race with a new PR. Calling all those cyclists with a bike and a smart trainer (though the app also works with most speed and power sensors)-download this app to make your training more interesting with a few simple clicks.
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